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What is your totem animal? Summer in Chicago can be a manic push to engage, get outside, be extroverted and "make the most" of the warm weather while it's here. And while some Vitamin D and a break from the sunless days of winter are a welcome change, it can also be a very ungrounding, dizzying, and draining season of lack energy. This is where totem animals and shamanic journeying come in. Totem animals are an ancient energy that chooses to show itself to you in the form of an animal in an effort to communicate something of its nature- and "medicine"- to you. Bears are intrinsically linked with the natural rhythms of hibernation, going inward to rest, and are ferocious protectors of their y