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It is through joy that one resists.

Today, I stumbled across a piece written by a Hopi Shaman. It is perhaps the most eloquent summary of our current state that I've seen to date, and I wanted to share it with all of you: “This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your home, take care of your body. Connect with t

Clear. Ground. Breathe.

I'm just going to state this at the outset: I am not a doctor. I'm not even a witch doctor, or a witch for that matter. That said, I am an American armed with the internet and fueled by an inherently distrusting and dystopian view of the current paradigm of human society...which means I've always prepared, on some level, for a crisis like the one presented to us by the Corona Virus and its companion animal, the crashing stock market. I didn't just start hoarding toilet paper- I've always done that crazy shit! When I glanced at Twitter yesterday, I noticed Elon Musk quoting Dune...which is both hilarious and timely given the current climate: "I must not fear. Fear is the mind-killer. Fear is

A Full Moon of Expansion.

Today is a Full Moon in Virgo, ending a Mercury Retrograde for the ages (yah- it was awesome and it sucked!). If you've been feeling stuck and stagnant or out of breath from all of the chaotic change, today will literally be a breath of fresh air for you. Expanded Availability This full moon brings the energies of expansion and potential- no more limitation or scarcity! And, in keeping with this theme, I'm happy to announce that TOTEM is officially going full time as of NOW. If you've received a response from me regarding limited availability and are still interested, please check in again- I'm opening up weekday and expanded weekend hours, both in the West Loop and in our new space in Oak P

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