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August 14, 2018

Enough with the delays and glitches and the hard work and introspection and discipline that have dominated the bulk of 2018. Yah, sure - that was all important and we all learned some critical life lessons, but with Mercury and Pluto set to move direct in the next seve...

July 28, 2018

Mercury is retrograde, and it's awesome. Mercury retrograde gets a bad rap- computer problems, banking issues, communication snafus- or, in my case, a flu and a broken toilet. But these are all temporary, fixable issues. If you look beyond the retrograde's initial "pai...

June 22, 2018

What is your totem animal?

Summer in Chicago can be a manic push to engage, get outside, be extroverted and "make the most" of the warm weather while it's here. And while some Vitamin D and a break from the sunless days of winter are a welcome change, it can also be a v...

Grab your surfboard.


Time to grab your surfboard- here come the waves of big change! Pluto went Retrograde three days ago and will be reversing for the next five months, and while some of us are nervous about yet another Retrograde (especially after our recent "close c...

April 18, 2018

It's about f*cking time, isn't it? The dull monotony of ugliness in the news, across social media, and just in our daily lives can feel bludgeoning. It can be really draining and exhausting and- simply put- sad. In Chicago and across many parts of the country, it feels...

April 14, 2018

Can you feel the air getting a bit lighter? The weight lifting? A bit of relief? Well, it's not a mirage- Mercury is actually going direct tomorrow. What does that mean? A long awaited break from the emotional, financial, professional and spiritual gauntlet of the last...

At TOTEM, we've noticed a real uptick in people feeling "funny"- disrupted sleep patterns, spontaneous fatigue, vertigo, intense dreams, and a generalized sense of stress or intensity. I've personally felt some of these symptoms, with the apex being the last two days (...

A new kind of fairy tale.

This particular Mercury Retrograde (March 22nd- April 15th) continues to reveal itself as a time to undo old patterns, particularly those that have dominated our relationship dynamics over the last seven years. More specifically, we’re all bein...

This particular Mercury in Retrograde is mentally, physically, emotionally, psychologically and spiritually excruciating. Why? Because it offers us so many opportunities to recognize, assess, and break long-term cycles in our lives. I have experienced the most painful...

March 25, 2018

We are an ecosystem.

This week has been intense. The retrograde is churning up a lot of old, hard stuff for us to process, but a theme has emerged: that self-care isn't just good for us, it's good for everyone else, too. If we walk around with an open wound, carrying wi...

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